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Sheet pan chicken pitas served with herby ranch dressing on a wooden table.

Sheet Pan Chicken Pitas with Herby Ranch

A fun and flavorful weeknight dinner featuring seasoned chicken, vibrant vegetables, and creamy herby ranch dressing tucked into soft pitas.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 450 kcal

Ingredients
  

For the Chicken + Veggies

  • 1.5 lbs boneless, skinless chicken breasts or thighs, cut into bite-sized strips Use breasts or thighs depending on preference.
  • 1 whole red bell pepper, sliced
  • 1 whole yellow bell pepper, sliced
  • 1 whole red onion, sliced
  • 2 tbsp olive oil
  • 2 tsp garlic powder
  • 2 tsp paprika
  • 1 tsp dried oregano
  • ½ tsp cumin
  • ½ tsp chili flakes (optional) Add for a spicy kick.
  • Salt and pepper, to taste

For the Herby Ranch

  • ½ cup mayonnaise
  • ½ cup sour cream or Greek yogurt Use Greek yogurt for a healthier option.
  • 2 tbsp milk (to thin)
  • 2 tbsp fresh parsley, finely chopped
  • 1 tbsp fresh dill, chopped (or 1 tsp dried)
  • 1 tbsp fresh chives, chopped (or green onion)
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tbsp lemon juice or vinegar
  • Salt and pepper, to taste

For Assembly

  • 4 pieces pitas (pocket or flatbread style)
  • 1 cup shredded lettuce or greens
  • 1 whole tomato, sliced
  • Optional toppings: feta cheese, pickled onions, cucumber, hot sauce

Instructions
 

Preparation

  • Begin by gathering all your ingredients. Cut the boneless chicken into bite-sized strips and slice the bell peppers and onion.

Cooking

  • Preheat your oven to 425°F (220°C).
  • On a large sheet pan, toss the chicken strips, sliced peppers, and onions together with olive oil and seasonings including garlic powder, paprika, oregano, cumin, salt, and pepper.
  • Spread the chicken and vegetable mixture out in a single layer on the sheet pan and roast in the preheated oven for 20-25 minutes, flipping halfway through.
  • Chicken should be cooked through and the veggies should be tender and slightly charred.

Making the Dressing

  • While the chicken is roasting, prepare the herby ranch dressing by whisking together mayonnaise, sour cream (or Greek yogurt), milk, and herbs and spices until combined and smooth.
  • Let the herby ranch chill in the refrigerator until ready to use.

Assembly

  • Warm the pitas in the oven for about 5 minutes, if desired.
  • Slice each pita in half to make pockets or leave them whole and fold them as desired.
  • Fill each pita with shredded lettuce, roasted chicken, and veggies, followed by freshly sliced tomato.
  • Top with optional toppings such as feta cheese or pickled onions.
  • Drizzle generously with herby ranch sauce and enjoy!

Notes

Can be customized with various vegetables and proteins. For a vegan version, swap chicken with chickpeas or lentils.
Keyword Easy Dinner, Family-Friendly, Herby Ranch, Pitas, Sheet Pan Chicken